Managing Anxiety: Tips and Techniques for Coping with Anxiety
Anxiety is a common emotion experienced by many people, and it can be triggered by various factors such as work, relationships, health, or even daily tasks. Although anxiety can be uncomfortable and overwhelming, there are several effective techniques and tips for managing anxiety. In this blog, we will discuss some of the most helpful tips […]
Understanding Postpartum Depression (PPD): Recognizing Signs and Strategies
A mood disorder that can affect parents, typically mothers, after childbirth. Symptoms usually emerge within the first few weeks to months post-delivery but can manifest up to a year after giving birth. Symptoms Postpartum depression presents with emotional symptoms like persistent sadness and guilt, cognitive issues such as difficulty concentrating and intrusive thoughts, and physical […]
Autism: A Developmental Disorder in Children
What is Autism Spectrum Disorder? Autism spectrum disorder, or simply Autism, is a developmental disorder or a disability caused by differences in the brain. It is a neurological and developmental disorder that affects the person’s ability to interact and communicate with others and causes learning and behavior problems. People with autism face trouble communicating what […]
Delirium: What to Look Out For
What is Delirium? Delirium is a condition that causes sudden and severe confusion. It is usually caused by an acute medical event (such as a stroke, infection, or drug reaction) or an alteration in the environment (such as a change in location or familiar surroundings). It is characterized by confusion, disorientation, agitation, and altered levels […]
